Bad day to start off with!
1st up, my LG HP spoilt last nite, finally gave way on me... after we got a "teeny" wet on Sunday... buttons are not working.. worst! Auto shut down! *FAINT!* Cannt tahan! I couldnt be sure it was the hardware so I did a Hard reset etc .... tried & tried... by 2am, I cfm it's the hardware and decided I must visit LG service center at Ulu Alexandra the next day!
So..... Slept at 2+am & woke at 8am....
Made it to training with Sheila & Clarissa @ TP!
1) Swim was better! Kept trying to remb the advice that Kim gave me and my own novice analysis.... timing improved by a satisfying rate! I hit my 1st 10 laps at 11:45 and the next at 12:30 (fatigue keeps in lah! No choice!) ..... that makes my timing an improvement from the previous! Shaved off about 1 min plus! HAppy!
2) Cycling was decent, except that the rain was rather heavy... abit too heavy for my liking!
Fated lah! I told myself that after this ride I will give my bike a wash through, degreasing and greasing! So today no choice, must do it liao! My bike turn from White to abit Brownish! & My socks! My poor Green-matching-turtle socks! They were stained by the greased and turned Black & oily at the ankle area! Boohooo!
3) Run was at a decent pace.... me & clarissa didnt really run properly the other time, so today we decided to take it easy to complete the set. I am feeling very glad that Sheila completed the set so at least she will have a better idea of what to expect on race day! Great job!
We endured hungry stomach and went back home...
I literally "stripped" everything off the bike....
Equipped with loads of cleaning stuff, I headed for the toilet with my baby and gave it a thorough wash down! BOy! should have seen the colour of the water! I washed all my equipment and lay them out to dry.... oh yes, I had to washed my running shoes again! ARGH!
It was brownish & black with sand n grease mix!
Thereafter Sheila & Clarissa were very nice & went to LG center with me! Yahoo! Can collect today! YAY! So we went to Holland Village & have our much deserved Lunch cum Breakfast cum Tea! Had loads of food! I needed to refuel!!! haha!
Went to Sheila's Place. WOW!! F**King near to Holland Village lah! It's the literally a teeny stone's throw away lah! Next nex block only! FAINT!
Went back to LG & then to vivo to meet Z, watched movie . Dumb Chick no brainer movie, suited for a Lazy Tuesday!
Was really exhausted, body ache (guessed I pushed myself quite hard today!)
Havent a chance to really tok to Wendy yet, wonder how she is.....hmmmm.....
1 comment:
Loveling,
Woof! ur bikey baby is whiteee, shiny and pretieee again! Rode in the rain again! tsk..tsk..
Starry
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